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Can Dogs Eat Brussels Sprouts?
✓ Vet-referenced✓ Sources citedUpdated 2026-10-10
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In moderationYes, in moderation
dogs can eat plain cooked Brussels sprouts in small amounts. They are packed with vitamins and fiber, but they are famous for causing gas, so start with one or two.
Brussels Sprouts for dogs at a glance
| Can dogs eat it? | In moderation |
| Calories | About 8 kcal per cooked Brussels sprout |
| Main benefit | Rich in vitamins C and K |
| Main risk | Can cause a lot of gas and stomach upset |
| Puppies? | In tiny amounts once on solid food; puppies have sensitive stomachs |
How many brussels sprouts can a dog eat?
Vets recommend keeping all treats under 10% of daily calories. One cooked Brussels sprout has about 8 kcal. The chart shows the most a typical spayed or neutered adult dog could have in a day if brussels sprouts were the only treat.
| Dog weight | Daily treat budget | Max brussels sprouts per day |
|---|
| 10 lb (4.5 kg) | 35 kcal | 4 × cooked Brussels sprout |
| 20 lb (9.1 kg) | 59 kcal | 7 × cooked Brussels sprout |
| 40 lb (18.1 kg) | 98 kcal | 12 × cooked Brussels sprout |
| 60 lb (27.2 kg) | 133 kcal | 16 × cooked Brussels sprout |
| 80 lb (36.3 kg) | 166 kcal | 20 × cooked Brussels sprout |
Benefits and risks
Benefits
- Rich in vitamins C and K
- High in fiber and antioxidants
- Low in calories
Risks
- Can cause a lot of gas and stomach upset
- Whole raw sprouts can be a choking hazard for small dogs
- Often cooked with bacon, butter or garlic
How to feed brussels sprouts to your dog
- Steam or boil plain
- Cut in halves or quarters
- Limit to one or two for small dogs
What if my dog ate too much brussels sprouts?
Eating more than the recommended amount usually causes nothing worse than an upset stomach: soft stool, gas or vomiting. Skip treats for the rest of the day, keep fresh water available and call your vet if vomiting or diarrhea lasts more than 24 hours or your dog seems unwell.
Planning treats? Check your dog's full daily needs with the dog food calculator or dog calorie calculator.
Brussels Sprouts and dogs: FAQ
Can dogs have brussels sprouts?
Yes, dogs can eat plain cooked Brussels sprouts in small amounts. They are packed with vitamins and fiber, but they are famous for causing gas, so start with one or two.
Can dogs eat raw Brussels sprouts?
They are not toxic, but cooked sprouts are easier to digest and less likely to cause gas or choking.
Can puppies eat brussels sprouts?
Yes, in very small amounts once they are eating solid food. Puppies have sensitive stomachs, so offer a tiny piece and stop if you see loose stool. Most of their calories should come from a complete puppy food.
More "can dogs eat" guides
Browse lists: all vegetables dogs can eat · human foods dogs can eat · foods dogs can't eat
Sources
This guide is general information for healthy adult dogs. Dogs with medical conditions (such as diabetes, pancreatitis, kidney disease or food allergies) may need different advice from their vet.
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