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Can Cats Eat Peas?
✓ Vet-referenced✓ Sources citedUpdated 2026-10-10
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SafeYes, cats can eat peas!
Plain cooked peas are safe for cats and appear in many cat foods. Some cats enjoy batting and eating them. Avoid canned peas with added salt.
Peas for cats at a glance
| Can cats eat it? | Safe |
| Calories | About 2 kcal per 5 cooked green peas |
| Main benefit | Fiber and some plant protein |
| Main risk | Too many can cause gas or loose stool |
| Kittens? | In tiny amounts once on solid food; kittens have sensitive stomachs |
How many peas can a cat eat?
Vets recommend keeping all treats under 10% of daily calories. One 5 cooked green peas has about 2 kcal. The chart shows the most a typical spayed or neutered adult cat could have in a day if peas were the only treat.
| Cat weight | Daily treat budget | Max peas per day |
|---|
| 6 lb (2.7 kg) | 18 kcal | 8.5 × 5 cooked green peas |
| 8 lb (3.6 kg) | 22 kcal | 11 × 5 cooked green peas |
| 10 lb (4.5 kg) | 26 kcal | 13 × 5 cooked green peas |
| 12 lb (5.4 kg) | 30 kcal | 14 × 5 cooked green peas |
| 14 lb (6.4 kg) | 34 kcal | 16 × 5 cooked green peas |
Benefits and risks
Benefits
- Fiber and some plant protein
- Contain vitamins A, B and K
- Low in calories
Risks
- Too many can cause gas or loose stool
- Canned peas may be salted
- Pea pods can be a choking hazard
How to feed peas to your cat
- Use plain cooked or thawed frozen peas
- Mash for kittens
- Offer a few at a time
What if my cat ate too much peas?
Eating more than the recommended amount usually causes nothing worse than an upset stomach: soft stool, gas or vomiting. Skip treats for the rest of the day, keep fresh water available and call your vet if vomiting or diarrhea lasts more than 24 hours or your cat seems unwell.
Check your cat's full daily needs with the cat food calculator.
Peas and cats: FAQ
Can cats have peas?
Yes. Plain cooked peas are safe for cats and appear in many cat foods. Some cats enjoy batting and eating them. Avoid canned peas with added salt.
Are peas good for constipated cats?
They add a little fiber, but plain canned pumpkin or a vet-recommended diet is more reliable.
Can kittens eat peas?
Yes, in very small amounts once they are eating solid food. Kittens have sensitive stomachs, so offer a tiny piece and stop if you see loose stool. Most of their calories should come from a complete kitten food.
More "can cats eat" guides
Browse lists: all vegetables cats can eat · human foods cats can eat · foods cats can't eat
Sources
This guide is general information for healthy adult cats. Cats with medical conditions (such as diabetes, pancreatitis, kidney disease or food allergies) may need different advice from their vet.
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